I am learning to meditate. I have to be honest and say.. when I first began, it was every bit as not pretty as that scene in Eat Pray Love when all Julia Roberts can think about is how to decorate her meditation room. I get that. Mine was lavender and pink, with sheer white curtains blowing in the gardenia and plumeria scented breeze and there may have been a little squirrel in there trying to distract me.:) SQUIRREL!
But listen to me. I believe in this. I believe that healing begins in the mind. That mind is stronger than medicine. That what my mind thinks about who and what I am, has a great deal to do with the way I behave and interact with the world around me, and even more importantly, with myself. I'm changing. From the inside out. And I'm up to 3 minutes. SCORE! Why do we work so hard to train the body, and then completely ignore the soul?
Decorating within... I am. WHILE wrestling some big ass crocs. Hmm, take THAT... negative energy!