I would love to hear from you! Use this form if you have any questions or would like me to get in touch with you about a commissioned digital artwork project. I will get back to you as quickly as possible, usually within a day or two.  If you prefer to speak with me by phone, you can reach me at 315.247.8701



123 Street Avenue, City Town, 99999

(123) 555-6789


You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

My Lens

Simple Things

Roni Delmonico

Let thy food be thy medicine and thy medicine be thy food.
— Hippocrates

Today, I started my day soaking up the early morning sunshine and listening to a guided visualization that put me in a beautiful, positive frame of mind.  Now, I find a whole day has gone by and I'm sitting here with candles glowing and lightning sizzling across a dark night sky.  It's so lovely. 

There really is a lot we can do to change our lives for the better.  Simple things that promote health in body, mind and spirit.  I never realized just how profound an effect the things I put into my mouth and my mind can have on the health... on the healing of my body.  I am learning. 

Some helpful websites:  

Mind, Body, Green 

This Rawsome Vegan Life

Dr. Mark Hyman

Tonight, I made a salad full of so many wonderful things.  I really didn't think the kids would eat it but they ended up asking for seconds and then thirds.  It was such a nice dinner and we felt energized afterward, not lethargic and sleepy.  My son shared a beautiful piece of music with me and we listened to it together during dinner.  Simple things...  such a gift.

Big sigh.*